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Available Online

When stress never switches off.

A lot of people call this a cortisol problem. What I see more often is a stuck stress system

45 minOnline

Service Description

Private 1-to-1 support spaces for people who feel: Tired but wired Constantly on edge Flat, overwhelmed, or emotionally exhausted Like rest doesn’t really help anymore This is not therapy and not a high-pressure coaching program. There are no targets, no fixing, and no forcing change. It’s a calm, structured space where we: Slow things down Make sense of what your body has been doing Remove self-blame Help the system feel safe enough to stand down again


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